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Health & Wellness

Welcome to the Ossining Public Library's libguide , which will focus on topics related to health and wellness.

On-Going Programs

Beginner Yoga Classes

The library offers on-going programs in the Health & Wellness series. 

Please see our calendar for more details:

undefinedBeginner Yoga classes take place via Zoom and in person on Saturdays at 9:30am.

Check the library calendar for Zoom only dates. 

 

 

     Qigong

Join us for this exciting meditation workshop, "Qigong."  Qigong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movement exercise.  This workshop will be taught by certified and trained instructor Beverly Spencer.

This program meets in-person every other Tuesday, and registration required.  Please check dates and register on our online calendar.